Why We Like The Black Diamond Forearm Trainer
From crimpy projects to chilly shaded crags, we pack along the Black Diamond Forearm Trainer to warm up before hopping on the wall. Giving this rubber ring some squeezes prior to pulling on rock helps keep our fingers and elbows happy, staving off send-killing injuries.
Details
- Convenient forearm trainer for warming up
- Rubber construction holds shape and strength
- Compact size fits discreetly in your pack
- Item #BLD1021
This item contains PFAS and cannot be shipped to some states. View Shipping Policy
- Material
- rubber
- Claimed Weight
- 4oz
- Activity
- climbing training
- Manufacturer Warranty
- 1 year
Reviews
Q&A
What do you think about this product?
Overall Rating
4.5 based on 40 ratings
Review Summary
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Selecting an option will reload the available reviews on the pageJanuary 5, 2025
Any little bit helps.
Not a super resistant forearm trainer, but I leave it in my car for use as I’m bored on the road, can make it tougher by altering hand position or just squeezing with a finger or two. It’s held up well and has not deformed yet.
Originally reviewed on blackdiamondequipment.com
December 27, 2024
Tiny but mighty
My 19 y/o college son wanted a forearm trainer to have in his dorm and this one is perfect! It’s tiny but it is definitely a forearm workout. I tried it myself and was impressed.
Originally reviewed on blackdiamondequipment.com
December 23, 2024
Lifelong Travel Partner
I have had several of these Forearm Trainers for years, some I have given away as gifts, some I have lost, all I have used and relied upon. Aside from research showing that grip strength is related to health and longevity, It is an easy-to-carry piece of exercise equipment, has no issues with travel restrictions around the world and has remained a classic over the decades. I keep one in each vehicle and my travel packs.
Originally reviewed on blackdiamondequipment.com
December 20, 2024
Forearm Trainer
A great tool to keep in the car to destress and work your forearms while communting.
Originally reviewed on blackdiamondequipment.com
December 15, 2024
Great Tool
The forearm trainer is a great tool to use while sitting in meetings or watching TV.
Originally reviewed on blackdiamondequipment.com
August 11, 2024
Mine broke
Good while it lasted, but broke completely through on one side and is now useless.
Originally reviewed on blackdiamondequipment.com
February 22, 2024
Great for my forearms!
After using this for a couple times, I can tell my forearms are already adjusting. Really easy to grip, great resistance, and fantastic results. One thing that I would've liked is the opportunity to stick all your fingers in the middle of the donut and use finger strength to expand it: that's pretty niche but otherwise it's a perfect product for me!
Originally reviewed on blackdiamondequipment.com
July 12, 2023
Great little forearm trainer
I keep this on the coffee table to work out a little bit while I’m watching tv. Overall it’s a great trainer: light, compact, and effective. Would buy again.
Originally reviewed on ExpertVoice.com
June 8, 2023
Trainer
Purchased for my son to work on his grip. We both enjoy them as he get ready for climbing. I higly recommend.
Originally reviewed on blackdiamondequipment.com
May 1, 2023
Give me strength
great trainer for the fore arms. My elbow feels much better after using it. Thanks
Originally reviewed on blackdiamondequipment.com
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