Normatec 3 Legs System
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Only 4 In stock
Normatec 3 Legs System accelerates recovery with dynamic compression therapy
What Our Gearhead® Experts Are Saying:
“I use the Normatec 3 after hard intervals and big mountain days—honestly, it’s a game-changer. My legs bounce back quicker, and I feel way less heavy the next day. It’s easy to use, travels well, and the app lets me fine-tune sessions based on how trashed I feel.”
We ask a lot from our legs—so we give them the recovery they deserve with the Normatec 3 Legs System. Powered by dynamic air compression, this advanced recovery tool mimics the body’s natural muscle pump to help increase circulation, reduce soreness, and accelerate recovery between workouts. Whether we're crushing vertical or logging long miles, this system helps us feel fresh and ready to go again, faster.
Designed by a physician and trusted by elite athletes worldwide, the Normatec 3 improves on the original with a lighter design, more intuitive controls, and Bluetooth® connectivity for customized sessions via the Hyperice app. With seven levels of compression and targeted ZoneBoost™ technology, we can dial in recovery where it matters most. From daily training to race recovery, this is the secret weapon our legs have been waiting for.
Details
- Dynamic air compression system designed to accelerate leg recovery
- Normatec’s patented Pulse technology increases circulation and reduces soreness
- Seven compression levels and five overlapping zones for precise recovery
- ZoneBoost™ adds extra time and pressure to target problem areas
- Lightweight control unit with up to 3 hours of battery life
- Bluetooth® enabled for app-based session control and tracking
- TSA-approved for easy travel to races or training camps
- Includes control unit, 2 leg attachments, hose, and power supply
- Item #HPC0016
- Modes
- ZoneBoost technology, 7 compression levels
- Technical Features
- TSA approved
- Wireless
- Bluetooth
- Battery Life
- up to 3hrs
- Includes
- control unit, 2 leg attachments, power supply, hose
- Dimensions
- [control unit] 4 x 4.5 x 8.5in
- Claimed Weight
- [control unit] 3.2lb
- Activity
- casual, recovery
Reviews
Q&A
What do you think about this product?
Overall Rating
4.5 based on 237 ratings
Review Summary
Fits True To Size
Screen reader users: the following list provides a visual scale to illustrate the product fit. Please refer to the heading above for the fit type in text.Customer Images
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Selecting an option will reload the available reviews on the pageApril 19, 2025
Great quality product
Such a quality product. Built to last. I love mine. I’m a 45yr old female former athlete and coach. I also have an autoimmune disease. Lots of inflammation. These are great before and after exercise. I use them a lot when I’m having a flare up. My legs feel revived. Thank you.
Originally reviewed on ExpertVoice.com
April 18, 2025
Excellent!
Just what the doctor ordered. Great for recovery and relaxation.
Originally reviewed on Hyperice
April 18, 2025
Excellent for reducing inflammation after activity and great for adding an ice pack for a cold compress.
Originally reviewed on ExpertVoice.com
April 17, 2025
Recovery and performance
I recently had a surgery for a separated quad tendon on my right leg. This product has aided significantly in my recovery.
Originally reviewed on ExpertVoice.com
April 14, 2025
I was sceptical at first, but I must say I love this thing. After a big run I use this for an hour and my legs feel nice and fresh. Usually my legs feel heavy for a day or two.
Originally reviewed on ExpertVoice.com
April 14, 2025
Great recovery! Use it all the time!
We were a bit skeptical these would deliver meaningful recovery, but they have well exceeded expectations. We use these after workouts, playing sports, or long runs and the feeling after using these is great. It's a quick recovery and ability to keep going. Very surprised how big of an impact these have had on feeling recovered and ability to stay active. Highly recommend.
Originally reviewed on ExpertVoice.com
April 14, 2025
A must have.
Amazing product. We use them all the time. Whether it's after work outs, hikes, mountain bike rides or just coming home from vacations where we walk a lot. If you're thinking about getting them, don't hesitate. They're worth the investment
Originally reviewed on ExpertVoice.com
April 14, 2025
My go to for recovery after gravel bike rides
Say goodbye to sore legs the next day , be ready to recover quickly and get back to what matters… the ride !
Originally reviewed on ExpertVoice.com
April 11, 2025
They've made a believer of me. I used the Therabody Recovery Air Prime for the last year and wasn't terribly impressed. We took a chance and got the Normatec 3.....blew me away the first time I used it. Legs feel night and day better after using with them and almost no soreness the following day after 15-20 mile runs. Without use my legs feel heavy and walking can be difficult. With regular use I almost forget I just did a long run the day prior. Single best running purchase I've ever made for recovery.
Originally reviewed on ExpertVoice.com
April 11, 2025
Great product! Used this for myself and a client during his first ultramarathon both before/after. He loved it and it helped provide good blood flow. I will say that the boots fit slightly longer than I expected and I purchased the correct size according to my height. But I have a longer torso and guess shorter legs. Not terrible but just slightly off. Hoses are a bit stiff and annoying to manipulate to get comfortable but nothing you can’t ignore once settled in. Overall, great product!
Originally reviewed on ExpertVoice.com
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