Quad Block: versatile pinch block for grip strength and consistent training
"What Our Gearhead® Experts Are Saying:
"I love how the Quad Block delivers targeted training for pinch holds. The grip sizes cover everything I need, and its aluminum finish makes my results consistent across sessions. It's a must-have for climbers pushing for stronger grip strength."
The Lattice Quad Block elevates grip strength training with a portable and durable design. Featuring four distinct pinch sizes—deep wide, shallow wide, deep narrow, and shallow narrow—it targets key muscles in the forearms and hands for climbing-ready strength. The anodized aluminum finish provides consistent friction, ensuring repeatable results during testing and training. Skin-friendly and easy to clean, the Quad Block is perfect for both intense sessions and injury rehabilitation. Combine it with the Lifting Pin and Fractional Weight Plates (sold separately) for incremental load adjustments, creating a versatile tool for climbers aiming to conquer every pinch hold.
Details
- Portable pinch training block with four distinct grip sizes
- Includes a 30mm lifting edge for warm-ups and finger injury rehab
- Anodized aluminum finish ensures consistent surface friction for reliable results
- Skin-friendly design reduces wear during intense training sessions
- Max load capacity of 280lb supports advanced strength-building routines
- Compatible with Lattice Lifting Pin and Fractional Weight Plates (sold separately) for adjustable loads
- Carabiner not included
- Item #LTI000G
- Material
- aluminum
- Dimensions
- 5.5 x 4.3in
- Claimed Weight
- 1lb 6.2oz
- Activity
- climbing training
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