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Osprey Packs
Exos Pro 55L Backpack

3.8 out of 5 stars
5 Reviews
$289.95
Color:Dale Grey/Agam Blue

Size:

Size Chart

Quantity


Why We Like The Osprey Exos Pro 55L Backpack

To optimize weight and comfort for our longest through-hikes, Osprey fine-tuned the Exos to make the Exos Pro 55L Backpack. This ultralight design sheds nearly a pound off the original and a few more ounces when the lid is removed. Supportive details from the inside out allow us to manage a week's load and adjust capacity, balance, and organization as needed.


Osprey's comfort-focused carrying system starts with their AirSpeed suspension. This tensioned-mesh back panel offers a supportive fit and provides plenty of space between our backs and the pack for cool airflow on our longest hikes. Silicone print at the lumbar helps the hip belt grip more steadily, so the dynamic foam belt can stretch and move with our hips without slipping up our backs. Spacer mesh shoulder straps are ventilated as well, keeping air moving all around our torsos.


Details

  • Optimized and ultralight through-hiking backpack
  • 55-liter capacity can hold up to 30 pounds of equipment
  • Tensioned mesh back panel lifts load for better airflow and load balance
  • ExoForm harness and hip belt use EVA foam for dynamic fit and padding
  • Removable lid sheds weight and reduces capacity for lighter trips
  • FlapJacket covers top access when lid is removed
  • Internal and external compression straps stabilize load
  • Webbing lash points, compression pockets, and ice axe loops secure additional equipment
  • Item #OSPZ1GA
Responsible Collection
[accent, bottom] bluesign® APPROVED, Recycled/Repurposed
Material
[face fabric] NanoFly (100D nylon x 200D UHMWPE), PFAS-free DWR treatment, [accent] 210D recycled high-tenacity nylon, PFAS-free DWR treatment, [bottom] NanoFly (100D nylon x 200D UHMWPE), PFAS-free DWR treatment
Volume
[small/medium] (with top lid) 55L (3356cu in), (without top lid) 46L (2807cu in), [large/x-large] (with top lid) 58L (3539cu in), (without top lid) 49L (2990cu in)
Support/Suspension
AirSpeed (injection-molded ladder), LightWire frame, 3D-tensioned mesh back panel, silicone lumbar print
Shoulder Straps
ExoForm (reverse spacer mesh, die-cut EVA, 3D mesh), adjustable sternum strap (with whistle buckle)
Waist Belt
EVA foam
Hydration Compatible
yes, internal hydration sleeve (with hose port and Osprey Hydraclip)
Reservoir Included
no
Access
top
Pockets
1 zippered lid (removable), 1 compression front, 2 dual-access stretch mesh side, 1 zippered hip belt, 1 drop-in hip belt
Gear Loops
multiple front panel lash points
Ice Axe Carry
2 attachment points
Compression
dual side straps, internal straps
Weight Capacity
10 - 30lb
Dimensions
[small/medium] 28.35 x 3 x 12.2in, [large/x-large] 30.31 x 14.96 x 12.2in
Claimed Weight
[small/medium] (with top lid) 2lb 1.2oz, (without top lid) 1lb 14.6oz, [large/x-large] (with top lid) 2lb 2.6oz, (without top lid) 2lb
Activity
backpacking, ultralight backpacking
Manufacturer Warranty
lifetime

What do you think about this product?

Overall Rating

4 based on 5 ratings

Review Summary

1 Stars - 0 reviews
2 Stars - 1 reviews
3 Stars - 1 reviews
4 Stars - 1 reviews
5 Stars - 2 reviews

Fits True To Size

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5 out of 5 stars

January 2, 2025

Absolutely Excellent

Familiarity:
I've used it once or twice and have initial impressions

Might be the best carrying pack I’ve used. Note: They fixed the issue with the torso adjustment toggles slipping out. My pack (purchased Nov 24) has an updated toggle shape that won’t slip out. Improvements: Hip belt pockets could have been a little larger than the hip belt to allow better storage. The lower compression strap does two weird things - runs over the side mesh pockets with no option to route it inside the pockets limiting some of their functionality (but offering compression for their contents if needed), and connects to the hip belt pocket further constructing its use. Colorway with blue highlights isn’t my taste, monochrome in the regular Exos is clean and classy. Small issues on an otherwise awesome pack. Very happy with it.

user image
Y J60
2 out of 5 stars

June 7, 2024

Bad torso adjustment and pocket design

The toggles on the new torso adjustment system keeps popping off on my back, when putting on the pack and when taking it off. Seems like a common complaint (google it). Returned the item got a refund which was nice. Also hate the one zipper-less side pocket. You still need two hands to get stuff out of it so why bother taking out the zips? Nice and light though, but that

Antz
Osprey

Originally reviewed on Osprey

5 out of 5 stars

March 15, 2024

Close to Perfection!

I bought the Exos Pro 55 last September, used it for multiple Fall trips in the Sierras, and loved it! At barely over 2 lbs, it's a real ultralight pack. With its frame, it really does hold the weight well, even up to 30 lbs though I usually carry less. The mesh back panel keeps me cool, and the whole pack fits like a glove. I've had no sore spots at all. It's light enough to use as my summit pack, too, after removing the top lid (2.6 oz). My iPhone 13 fits fine in the hip belt pocket, and the side pockets keep my water bottles secure. I've taken it through miles of trees, bushes, scrambling over boulders, etc... and the material has held up well. No tears at all. There's nothing I don't like about this pack. At 55L, it's plenty large for multi-day trips. I'm so glad Osprey came out with this improvement to the Exos series (I also own an Exos 58, but like the Pro 55 much better).

Osprey

Originally reviewed on Osprey

3 out of 5 stars

January 22, 2024

Good ultralight backpack, but has some big flaws

I switched from the Exos 58 (M) to the Exos Pro 55 (S/M) - I've had this pack for just over 9 months and really like that it's a lighter and easier to pack than the Exos 58 but am surprised by the updates as several are a step backwards and unnecessary (as they're not weight saving) - compression straps are on top of the side pockets, limiting pocket usability; attaching compression straps limits access to the front stuff pocket; the side pockets aren't waterproof and hold rainwater; the zipper belt pocket cannot be opened & closed one-handed; they removed the extra (underside) brain pocket; the base of the backpack needs thicker material; the toggles to adjust shoulder straps dislodge regularly when taking the packing on & off. I'm also not a fan of the new Osprey sizing as I have a 20.5" torso - at the cusp of being too big for the S/M, but the L/XL was huge on me and sat way too high! Hoping that Osprey fixes these for the next generation of Exos Pro (as most were already on the Exos 58!)

Neil C.
Osprey

Originally reviewed on Osprey

4 out of 5 stars

August 20, 2023

Great pack

I purchased this pack in March 2023 and have taken it on multi day trips, as well as overnighters. Pros: No problem carrying my gear and food for a week, plus food for a dog. It's comfortable, light and breathable. Love the hip pocket without the zipper. Perfect for quick snacks. Cons: the edge seam running horizontal across the top of the large, stretchy pocket on the outside of the pack is starting to fray. This area has not gotten a lot of rubbing or abuse. It generally holds a visor. Also, the small toggle type fasteners that allow you to adjust the pack length came out of the slot a couple times when taking off or putting on the pack. I ended up taping them.

Poppy
Osprey

Originally reviewed on Osprey

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