Exos Pro 55L Backpack
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Warning: California Proposition 65
Why We Like The Osprey Exos Pro 55L Backpack
To optimize weight and comfort for our longest through-hikes, Osprey fine-tuned the Exos to make the Exos Pro 55L Backpack. This ultralight design sheds nearly a pound off the original and a few more ounces when the lid is removed. Supportive details from the inside out allow us to manage a week's load and adjust capacity, balance, and organization as needed.
Osprey's comfort-focused carrying system starts with their AirSpeed suspension. This tensioned-mesh back panel offers a supportive fit and provides plenty of space between our backs and the pack for cool airflow on our longest hikes. Silicone print at the lumbar helps the hip belt grip more steadily, so the dynamic foam belt can stretch and move with our hips without slipping up our backs. Spacer mesh shoulder straps are ventilated as well, keeping air moving all around our torsos.
Details
- Optimized and ultralight through-hiking backpack
- 55-liter capacity can hold up to 30 pounds of equipment
- Tensioned mesh back panel lifts load for better airflow and load balance
- ExoForm harness and hip belt use EVA foam for dynamic fit and padding
- Removable lid sheds weight and reduces capacity for lighter trips
- FlapJacket covers top access when lid is removed
- Internal and external compression straps stabilize load
- Webbing lash points, compression pockets, and ice axe loops secure additional equipment
- Item #OSPZ1GA
- Responsible Collection
- [accent, bottom] bluesign® APPROVED, Recycled/Repurposed
- Material
- [face fabric] NanoFly (100D nylon x 200D UHMWPE), PFAS-free DWR treatment, [accent] 210D recycled high-tenacity nylon, PFAS-free DWR treatment, [bottom] NanoFly (100D nylon x 200D UHMWPE), PFAS-free DWR treatment
- Volume
- [small/medium] (with top lid) 55L (3356cu in), (without top lid) 46L (2807cu in), [large/x-large] (with top lid) 58L (3539cu in), (without top lid) 49L (2990cu in)
- Support/Suspension
- AirSpeed (injection-molded ladder), LightWire frame, 3D-tensioned mesh back panel, silicone lumbar print
- Shoulder Straps
- ExoForm (reverse spacer mesh, die-cut EVA, 3D mesh), adjustable sternum strap (with whistle buckle)
- Waist Belt
- EVA foam
- Hydration Compatible
- yes, internal hydration sleeve (with hose port and Osprey Hydraclip)
- Reservoir Included
- no
- Access
- top
- Pockets
- 1 zippered lid (removable), 1 compression front, 2 dual-access stretch mesh side, 1 zippered hip belt, 1 drop-in hip belt
- Gear Loops
- multiple front panel lash points
- Ice Axe Carry
- 2 attachment points
- Compression
- dual side straps, internal straps
- Weight Capacity
- 10 - 30lb
- Dimensions
- [small/medium] 28.35 x 3 x 12.2in, [large/x-large] 30.31 x 14.96 x 12.2in
- Claimed Weight
- [small/medium] (with top lid) 2lb 1.2oz, (without top lid) 1lb 14.6oz, [large/x-large] (with top lid) 2lb 2.6oz, (without top lid) 2lb
- Activity
- backpacking, ultralight backpacking
- Manufacturer Warranty
- lifetime
Reviews
Q&A
What do you think about this product?
Overall Rating
4 based on 5 ratings
Review Summary
Fits True To Size
Screen reader users: the following list provides a visual scale to illustrate the product fit. Please refer to the heading above for the fit type in text.Customer Images
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Selecting an option will reload the available reviews on the pageJanuary 2, 2025
Absolutely Excellent
- Familiarity:
- I've used it once or twice and have initial impressions
Might be the best carrying pack I’ve used. Note: They fixed the issue with the torso adjustment toggles slipping out. My pack (purchased Nov 24) has an updated toggle shape that won’t slip out. Improvements: Hip belt pockets could have been a little larger than the hip belt to allow better storage. The lower compression strap does two weird things - runs over the side mesh pockets with no option to route it inside the pockets limiting some of their functionality (but offering compression for their contents if needed), and connects to the hip belt pocket further constructing its use. Colorway with blue highlights isn’t my taste, monochrome in the regular Exos is clean and classy. Small issues on an otherwise awesome pack. Very happy with it.
June 7, 2024
Bad torso adjustment and pocket design
The toggles on the new torso adjustment system keeps popping off on my back, when putting on the pack and when taking it off. Seems like a common complaint (google it). Returned the item got a refund which was nice. Also hate the one zipper-less side pocket. You still need two hands to get stuff out of it so why bother taking out the zips? Nice and light though, but that
Originally reviewed on Osprey
March 15, 2024
Close to Perfection!
I bought the Exos Pro 55 last September, used it for multiple Fall trips in the Sierras, and loved it! At barely over 2 lbs, it's a real ultralight pack. With its frame, it really does hold the weight well, even up to 30 lbs though I usually carry less. The mesh back panel keeps me cool, and the whole pack fits like a glove. I've had no sore spots at all. It's light enough to use as my summit pack, too, after removing the top lid (2.6 oz). My iPhone 13 fits fine in the hip belt pocket, and the side pockets keep my water bottles secure. I've taken it through miles of trees, bushes, scrambling over boulders, etc... and the material has held up well. No tears at all. There's nothing I don't like about this pack. At 55L, it's plenty large for multi-day trips. I'm so glad Osprey came out with this improvement to the Exos series (I also own an Exos 58, but like the Pro 55 much better).
Originally reviewed on Osprey
January 22, 2024
Good ultralight backpack, but has some big flaws
I switched from the Exos 58 (M) to the Exos Pro 55 (S/M) - I've had this pack for just over 9 months and really like that it's a lighter and easier to pack than the Exos 58 but am surprised by the updates as several are a step backwards and unnecessary (as they're not weight saving) - compression straps are on top of the side pockets, limiting pocket usability; attaching compression straps limits access to the front stuff pocket; the side pockets aren't waterproof and hold rainwater; the zipper belt pocket cannot be opened & closed one-handed; they removed the extra (underside) brain pocket; the base of the backpack needs thicker material; the toggles to adjust shoulder straps dislodge regularly when taking the packing on & off. I'm also not a fan of the new Osprey sizing as I have a 20.5" torso - at the cusp of being too big for the S/M, but the L/XL was huge on me and sat way too high! Hoping that Osprey fixes these for the next generation of Exos Pro (as most were already on the Exos 58!)
Originally reviewed on Osprey
August 20, 2023
Great pack
I purchased this pack in March 2023 and have taken it on multi day trips, as well as overnighters. Pros: No problem carrying my gear and food for a week, plus food for a dog. It's comfortable, light and breathable. Love the hip pocket without the zipper. Perfect for quick snacks. Cons: the edge seam running horizontal across the top of the large, stretchy pocket on the outside of the pack is starting to fray. This area has not gotten a lot of rubbing or abuse. It generally holds a visor. Also, the small toggle type fasteners that allow you to adjust the pack length came out of the slot a couple times when taking off or putting on the pack. I ended up taping them.
Originally reviewed on Osprey
Do you have a question about this product?
This product can expose you to chemicals including N,N-Dimethylformamide which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.